Which is the correct option to complete lhe paragraph below?

Aging is inevitable and yet it's hard ----,-,- it's happening. lnside, you feel like you're 24 years old still, wanting the most of life, maybe even more so now that you know there are more years behind you than ahead of you. And yet, no one told your body. lt's not the sarne as it used . Acknowledging this can __ _ your life. You just need a few habits. [ ... ] Start by _ __ yourself [ ... ] 'What do I want?' That answer will drive every decision you make.

(Adapted from https://www.eatthis.com)